Best gym/workout facility in the area, bar none. If you are hesitant to try CrossFit, don’t be – this is truly a gym where anyone can walk in, regardless of experience or fitness level, and feel comfortable. The members are welcoming and friendly, the equipment is great and the WODs are carefully planned by coaches that truly care about you and your fitness goals. I’ve been a member now for nearly five years and I can honestly say that working out at Coal Road CrossFit is the absolute best part of my day. The community and atmosphere that the owners have cultivated is absolutely incredible – my husband and two children regularly attend the box as well, very family friendly!

I started going to Coal Road because I was looking for something different to do for exercise. While CrossFit can be intimidating when working out with long term CrossFitters the environment at Coal Road was a welcoming environment with lots of instruction from coaches that cater to all levels and make sure those that need more instruction get it. Coal Road also fosters a strong community by creating events and an environment where the people that you get fit with become like family encouraging each other to be a better version of themselves.

Fantastic place to work out.  I have been training in groups starting in 2005, Coal Road has been the best place I have ever been.  The workouts, people, and overall atmosphere are positive, fun, and challenging.  I am into my 3rd year at Coal Road and I am still excited to go every day.  Thank you Coal Road. This place is awesome!

I honestly did not plan on doing CrossFit on a regular basis. During the lockdown, I participated in Ashley’s online program where we sometimes met at the box. I was drawn to the tight-knit group that worked hard together, encouraged, and joked around with each other. I joined knowing that I would have to work hard to master a new skill set. It has certainly been a challenge but it helps to know that everyone is rooting for your success.  I’m still working towards getting that RX by my name on each WOD but I’m proud of the progress and, most importantly, the friends that I’ve made.

A great place to work out.  If you are hesitant to try CrossFit, don’t be. I’ve been here for 7 years now and hate missing a workout.